The only exception to the rule of at least two washes during the day are those who have irritated skin and frequent inflammations, such as rosacea or eczema. In that case, it is enough to wash once, in the evening
Regardless of skin type, we should wash and cleanse our face at least twice a day, morning and night, and if necessary during the day, such as to remove makeup before exercising or to wash away sweat after exercise, says Sara Hogan, a dermatologist at UCLA Center from Santa Monica.
The only exception to the rule of at least two washes during the day are those who have irritated skin and frequent inflammations, such as rosacea or eczema. In that case, it is enough to wash once, in the evening, to clean the skin before going to bed, he says.
Washing
your face in the morning is necessary to wash off the sweat and oils
that have accumulated on the skin during the night, especially if you
are prone to oily skin and acne. This will also increase the
effectiveness of the skin care products that you will put on your face
in the morning. On the other hand, by washing our face in the evening,
we remove impurities from make-up, dirt and sweat. The goal is to
prevent clogging of pores, which can result in acne.
It
is also important to choose a quality face wash that can be used twice a
day. If you have acne-prone skin, it's a good idea to choose a product
based on benzoyl peroxide. For sensitive skin prone to eczema, choose a
sulfur-based product, and for oily skin, one that contains glycolic or
salicylic acid, the dermatologist advises. Avoid agents containing
alcohol,
It is good to stick to the correct order when washing your face: First, wash yourself with plain water, then apply a little detergent with a pad or a small towel and massage it into your face. After about 20 seconds, rinse your face with lukewarm water and pat it dry with a towel.